| 5:00 AM |
Wake Up Call |
| 5:45 AM - 6:00 AM |
Compulsory Walk |
| 6:00 AM - 6:45 AM |
Yoga & Meditation Class |
| 6:45 AM - 7:00 AM |
Relaxation With Herbal Drink |
| 7:00 AM - 8:00 AM |
Breakfast |
| 8:00 AM - 12:00 PM |
Therapy And Dr’s Consultation |
| 12:00 PM - 1:00 PM |
Satvik Lunch |
| 1:00 PM - 2:00 PM |
Leisure & Relaxation |
| 2:00 PM - 5:00 PM |
Second Round Of Therapy Session |
| 5:00 PM - 6:00 PM |
Healthy Snack and Drink Time |
| 6:00 PM - 6:30 PM |
Personal Work Allowance |
| 6:30 PM - 7:45 PM |
Interactive Session With Aarogya Team |
| 7:45 PM - 9:00 PM |
Dinner Time |
| 9:00 PM - 10:00 PM |
Personal Assement Of Whole Day |
| 10:00 PM |
Lights Off |
