In the truest sense, Aarogya’s mantra always emphasizes health and healing. Nature has healing power through Naturopathy Treatment. In pursuit of total health and inner growth, every individual should devote a great deal of time and attention to finding ways to improve their health and heal from newer health challenges of the decade.
Shirodhara is an Ayurvedic therapy that involves a continuous stream of warm oil or other liquids being poured over the forehead in a rhythmic motion. The word “shiro” means head, and “dhara” means flow, so shirodhara translates to “head flow. This therapy is believed to have numerous health benefits and is commonly used to promote relaxation, reduce stress, and improve overall well-being.
Some benefits of shirodhara include:
Akshitarpan is a Ayurvedic therapy that involves applying medicated ghee (clarified butter) around the eyes to treat various eye disorders and promote eye health. The word Akshi means eye and Tarpan means nourishment, So Akshitarpan literally translates to nourishment of the eyes. This therapy is believed to have numerous health benefits and is commonly used to promote eye health, improve vision, and reduce eye strain.
Some benefits of Akshitarpan include:
Karnapoornam is an Ayurvedic therapy that involves filling the ears with medicated oils to promote ear health and prevent various ear disorders. The word Karna means ear and Poornam means filling, so Karnapoornam literally translates to filling the ears This therapy is believed to have numerous health benefits and is commonly used to promote ear health, improve hearing, and
reduce ear infections.
Some benefits of Akshitarpan include:
Nasyam is an Ayurvedic therapy that involves the administration of medicated oils, herbal juices, or powders through the nostrils. The word Nasyam comes from the Sanskrit word Nasa, which means nose. This therapy is believed to have numerous health benefits and is commonly used to treat respiratory disorders, sinusitis, allergies, and other conditions related to the head and neck.
Some benefits of Nasyam include:
Abhyanga is an Ayurvedic therapy that involves a full-body massage using warm medicated oils. The word “Abhyanga” comes from the Sanskrit words “Abhi” which means towards, and “Anga” which means limb or body part. This therapy is believed to have numerous health benefits and is commonly used to promote relaxation, reduce stress, improve circulation, and promote overall wellness.
Some benefits of Abhyanga include:
Patra Pinda Sweda is an Ayurvedic therapy that involves a massage using warm herbal poultices. The word Patra means leaves and Pinda means bolus or ball. This therapy is also known as Elakizhi, as the poultices are made from herbs like Ela or cardamom. Patra Pinda Sweda is commonly used to treat musculoskeletal problems like arthritis, joint pains, and muscle stiffness.
Some benefits of Patra Pinda Sweda include:
Patra Pinda Sweda is an Ayurvedic therapy that involves a massage using warm herbal poultices. The word Patra means leaves and Pinda means bolus or ball. This therapy is also known as Elakizhi, as the poultices are made from herbs like Ela or cardamom. Patra Pinda Sweda is commonly used to treat musculoskeletal problems like arthritis, joint pains, and muscle stiffness.
Some benefits of Shiro Pichu include:
Raktamokshana is an Ayurvedic therapy that involves the removal of impure blood from the body. The word Raktamokshana is derived from the Sanskrit words rakta meaning blood, and mokshana meaning liberation or removal. This therapy is based on the principle of removing toxins from the body to promote overall health and well-being.
There are different methods of Raktamokshana, including leech therapy, venesection, and bloodletting. Leech therapy involves the application of medicinal leeches to the affected area, which suck out the impure blood. Venesection involves the use of a needle or lancet to puncture a vein, and the impure blood is allowed to flow out. Bloodletting involves the use of a surgical instrument to make a small incision in the skin, and the impure blood is allowed to flow out.
Some benefits of Raktamokshana include:
Agnikarma is an ancient Ayurvedic therapy that involves the application of heat to the affected area using a heated metal instrument. The word agnimeans fire, and karma means action or therapy.
In Agnikarma therapy, a small metal instrument, such as a copper rod or needle, is heated over an open flame until it becomes red-hot. The heated instrument is then applied to the affected area, such as a joint or muscle, to create a controlled burn. The heat from the instrument stimulates the body’s natural healing processes, including increased blood flow and the release of anti-inflammatory compounds.
Agnikarma therapy is typically used to treat musculoskeletal disorders such as arthritis, tendonitis, and back pain.
It is believed to be particularly effective in cases of chronic pain that have not responded to other forms of treatment.
Some benefits of Agnikarma therapy include:
Enema is a therapeutic technique that involves the introduction of liquid or gas into the rectum and colon through the anus. It is used to help cleanse the colon and promote bowel movements. There are different types of enemas, including water enemas, saline enemas, herbal enemas, and coffee enemas.
Water enemas are the most common type of enema and involve the introduction of warm water into the colon to soften and loosen the fecal matter. This makes it easier for the body to expel waste material. Saline enemas are similar to water enemas, but they use a solution of salt and water instead of just water. Herbal enemas use herbs such as chamomile or aloe vera to help soothe the colon and promote bowel movements. Coffee enemas involve the introduction of coffee into the colon, which is believed to stimulate the liver and promote the release of toxins from the body.
Enemas can be used to treat constipation, diarrhea, and other digestive issues. They are also sometimes used as a part of a detoxification program or for other therapeutic purposes.
Snehdhara is an Ayurvedic therapy that involves the continuous pouring of warm herbal oil over the forehead, also known as the third eye or ajna chakra. This therapy is believed to have a calming effect on the mind and nervous system and can help to reduce stress, anxiety, and insomnia.
The word sneha means oil, and dhara means a continuous flow. In Snehdhara therapy, warm herbal oil is poured over the forehead in a ontinuous stream, while the patient lies on a special table. The oil is poured from a copper vessel with a small hole at the bottom, allowing a controlled and steady flow.
The herbal oil used in Snehdhara therapy is typically prepared with a blend of Ayurvedic herbs that have relaxing and nourishing properties. Some commonly used herbs include brahmi, shankhapushpi, jatamansi, and bhringaraj.
Snehdhara therapy is believed to have a number of benefits, including:
